Hidden heroes: Tales from caregivers, part 4

• Main Author: Singapore Management University
• Format: text
• Language: English
• Published: Institutional Knowledge at Singapore Management University 2020
• Subjects: Covid-19; pandemic; public health; caregivers; public heroes; Occupational and Environmental Health Nursing; Public Health; Public Health and Community Nursing
• Online Access: https://ink.library.smu.edu.sg/lien_research/187; https://ink.library.smu.edu.sg/context/lien_research/article/1195/viewcontent/Hidden_Heroes.pdf

As the COVID-19 pandemic continues to unleash its effects on a global scale, most of us are glued to the news and social media for updates, and bracing ourselves for the impact of the coronavirus on our countries, communities and families. In the face of such uncertainty, it's only normal to feel anxious and afraid. However, if you're holed up at home letting your worries and fears get the better of you, it may be time to slow down and steer yourself into a calmer headspace.