Familiarity, attitudes, and self-regulatory challenges related to mindfulness

Familiarity, attitudes, and self-regulatory challenges related to mindfulness

Objectives: Despite growing evidence demonstrating the benefits of mindfulness for physical and mental health, little is known about the barriers that dissuade individuals from practicing mindfulness. The present study sought to examine the self-regulatory barriers that most commonly prevent mid-lif...

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Bibliographic Details
Main Authors: MRAZEK, Alissa J., MRAZEK, Michael D., CALCAGNOTTO, Leandro A., CLOUGHESY, Jonathan N., HOLMAN, Abigail M., MASTERS-WAAGE, Theodore C., SCHOOLER, Jonathan W.
Format: text
Language:English
Published: Institutional Knowledge at Singapore Management University 2020
Subjects:
Self-regulation
Mindfulness
Mid-life adults
Mindfulness training
Organizational Behavior and Theory
Online Access:https://ink.library.smu.edu.sg/lkcsb_research/6733
https://ink.library.smu.edu.sg/context/lkcsb_research/article/7732/viewcontent/mrazek_et_al_2020_familiarity_attitudes_and_self_reg_av.pdf
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Institution: Singapore Management University
Language: English

Internet

https://ink.library.smu.edu.sg/lkcsb_research/6733
https://ink.library.smu.edu.sg/context/lkcsb_research/article/7732/viewcontent/mrazek_et_al_2020_familiarity_attitudes_and_self_reg_av.pdf

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