A prophylactic effect of proprioceptive neuromuscular facilitation (PNF) stretching on symptoms of muscle damage induced by eccentric exercise of the wrist extensors

Stretching with proprioceptive neuromuscular facilitation (PNF) is frequently used before exercise. The prophylactic effect of PNF on symptoms of muscle damage induced by eccentric exercise of the wrist extensors was examined in this study. Twenty-eight healthy males were randomly divided into the P...

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Bibliographic Details
Main Authors: Khamwong P., Pirunsan U., Paungmali A.
Format: Article
Language:English
Published: 2014
Online Access:http://www.scopus.com/inward/record.url?eid=2-s2.0-80053274955&partnerID=40&md5=9662e856a60f9fe865a78027b4b9a8b0
http://www.ncbi.nlm.nih.gov/pubmed/21943625
http://cmuir.cmu.ac.th/handle/6653943832/741
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Institution: Chiang Mai University
Language: English
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