Cold for centuries: a brief history of cryotherapies to improve health, injury and post-exercise recovery

by Robert Allan, James Malone, Jill Alexander, Salahuddin Vorajee, Mohammed Ihsan, Warren Gregson, Susan Kwiecien, Chris Mawhinney
Published 2022

Athlete, coach and practitioner knowledge and perceptions of post-exercise cold-water immersion for recovery: a qualitative and quantitative exploration

by Robert Allan, Benjamin Akin, Jonathan Sinclair, Howard Hurst, Jill Alexander, James J. Malone, Adam Naylor, Chris Mawhinney, Warren Gregson, Mohammed Ihsan
Published 2022

Low pre-exercise muscle glycogen availability offsets the effect of post-exercise cold water immersion in augmenting PGC-1α gene expression

by Robert Allan, Adam P. Sharples, Matthew Cocks, Barry Drust, John Dutton, Hannah F. Dugdale, Chris Mawhinney, Angela Clucas, Will Hawkins, James P. Morton, Warren Gregson
Published 2020

Changes in quadriceps femoris muscle perfusion following different degrees of cold-water immersion

by Chris Mawhinney, Ilkka Heinonen, David A. Low, Chunlei Han, Helen Jones, Kari K. Kalliokoski, Anna Kirjavainen, Jukka Kemppainen, Valter Di Salvo, Matthew Weston, Tim Cable, Warren Gregson
Published 2020

Cool-Water Immersion Reduces Postexercise Quadriceps Femoris Muscle Perfusion More Than Cold-Water Immersion

by Chris Mawhinney, Ilkka Heinonen, David A. Low, Chunlei Han, Helen Jones, Kari K. Kalliokoski, Anna Kirjavainen, Jukka Kemppainen, Valter Di Salvo, Lorenzo Lolli, N. T.I.M. Cable, Warren Gregson
Published 2022