Cold for centuries: a brief history of cryotherapies to improve health, injury and post-exercise recovery

by Robert Allan, James Malone, Jill Alexander, Salahuddin Vorajee, Mohammed Ihsan, Warren Gregson, Susan Kwiecien, Chris Mawhinney
Published 2022

Athlete, coach and practitioner knowledge and perceptions of post-exercise cold-water immersion for recovery: a qualitative and quantitative exploration

by Robert Allan, Benjamin Akin, Jonathan Sinclair, Howard Hurst, Jill Alexander, James J. Malone, Adam Naylor, Chris Mawhinney, Warren Gregson, Mohammed Ihsan
Published 2022

Low pre-exercise muscle glycogen availability offsets the effect of post-exercise cold water immersion in augmenting PGC-1α gene expression

by Robert Allan, Adam P. Sharples, Matthew Cocks, Barry Drust, John Dutton, Hannah F. Dugdale, Chris Mawhinney, Angela Clucas, Will Hawkins, James P. Morton, Warren Gregson
Published 2020