THE COMPARISON OF ANXIETY LEVEL, PHYSICAL ACTIVITY, SLEEP QUALITY AND QUANTITY AS HANDLING STEP TO COVID 19
Background: The outbreak of the COVID 19 pandemic has several negative impacts, both physical and psychological health on society as well. The psychological effects during the COVID 19 pandemic include experiencing posttraumatic stress disorder, anxiety, confusion, fear and even anxiety resulting...
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| Format: | Theses |
| Language: | Indonesia |
| Online Access: | https://digilib.itb.ac.id/gdl/view/56452 |
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| Institution: | Institut Teknologi Bandung |
| Language: | Indonesia |
| Summary: | Background: The outbreak of the COVID 19 pandemic has several negative
impacts, both physical and psychological health on society as well. The
psychological effects during the COVID 19 pandemic include experiencing posttraumatic stress disorder, anxiety, confusion, fear and even anxiety resulting in poor
sleep patterns. Apart from a medical point of view, sport has played an important
role in the development of the COVID 19 virus outbreak. By doing physical
activity, the immunity in the human body will increase. The purpose of this study
was to compare the quality, quantity of sleep, level of anxiety and physical activity
of the subjects who infected and did not infected by COVID 19. Methods: This
research is a qualitative study, with the subjects consisting of the people who got
infected by COVID 19 (n 25) in analysis and observation with the subjects who did
not get infected by COVID 19 (n 25). The data of the subjects were taken i.e.,
gender, age, anthropometry, blood pressure, saturation of all O2, measurement of
physical activity (International Physical Activity Questionnaire), measurement of
reduction levels (State Trait Anxiety Inventory), measurement of sleep quality and
quantity (The Pittsburgh Sleep Quality Index Questioner). After that, all data were
collected and compared with the Oneway ANOVA analysis. Results: the statistical
tests showed the difference between the COVID 19 group and the non COVID 19
group on the variable sleep duration (p = 0.013). Likewise, the level of anxiety
variable (p = 0.001) and the physical activity variable (p = 0.001). Conclusion:
research shows that there are differences between participants who got infected by
COVID 19 and participants who did not get infected by COVID 19, in their level
of anxiety, sleep patterns, and physical activity.
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