Pengaruh Latihan Pliometrik Lompat Gawang Terhadap Kecepatan Lari 30 Meter, Kekuatan, Dan Daya Ledak Otot Tungkai
Plyometric training is a kind of training to enhance the physical ability in particular for strength, speed, and explosive power. Many kinds of this training has been applied in concentrating the physical training for athletes. This research was aimed at recognizing the influence of plyometric train...
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Main Author: | |
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Format: | Theses and Dissertations NonPeerReviewed |
Language: | English |
Published: |
2001
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Subjects: | |
Online Access: | https://repository.unair.ac.id/122323/1/KK%20TKO%2012-01%20HAR%20P.pdf https://repository.unair.ac.id/122323/ http:/www.lib.unair.ac.id |
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Institution: | Universitas Airlangga |
Language: | English |