The Effect Of Progressive Muscle Relaxation and Slow Deep Breathing Combinations on Sleep Quality of Pregnant Women
Several studies suggest that poor sleep quality has an impact on both the mother and the fetus. Providing relaxation exercises in the form of progressive muscle relaxation and slow deep breathing can be a non-pharmacological effort to improve sleep quality in pregnant women. This study aims to analy...
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| Main Authors: | , , , |
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| Format: | Article PeerReviewed |
| Language: | English English English English |
| Published: |
UNIVERSITAS PGRI PALEMBANG
2022
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| Subjects: | |
| Online Access: | https://repository.unair.ac.id/126166/1/Artikel%2034.pdf https://repository.unair.ac.id/126166/2/Karil%2034.pdf https://repository.unair.ac.id/126166/3/Similarity%2034.pdf https://repository.unair.ac.id/126166/7/36.%20artikel.pdf https://repository.unair.ac.id/126166/ https://jurnal.univpgri-palembang.ac.id/index.php/hon/article/view/6919 https://doi.org/10.31851/hon.v5i1.6919 |
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| Institution: | Universitas Airlangga |
| Language: | English English English English |