Outcomes of chair based exercise with progressive resistance training on physical performances among older adults: a preliminary study
Enhancement of physical function had been shown in older adults who actively participate in physical activities, particularly in the form of aerobic training with addition of progressive resistance training (PRT). However, it is quite challenging and risky for most older adults to exercise in standi...
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| Main Authors: | , , , |
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| Format: | Article |
| Language: | English |
| Published: |
Penerbit Universiti Kebangsaan Malaysia
2018
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| Online Access: | http://journalarticle.ukm.my/12954/1/24103-76994-1-PB.pdf http://journalarticle.ukm.my/12954/ http://ejournal.ukm.my/jskm/issue/view/1072 |
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| Institution: | Universiti Kebangsaan Malaysia |
| Language: | English |