Acute effect of self-myofascial release using rolling bar on lower limb flexibility among adolescents / Muhammad Aizuddin Ismail

• Main Author: Ismail, Muhammad Aizuddin
• Format: Student Project
• Language: English
• Published: Faculty of Sports Science And Recreation 2019
• Subjects: Safety measures. Accident prevention; Physical measurements. Physical tests, etc.; Relation to psychology. Sports psychology
• Online Access: http://ir.uitm.edu.my/id/eprint/25993/1/PPb_MUHAMMAD%20AIZUDDIN%20ISMAIL%20SR%20C%2019_5.PDF; http://ir.uitm.edu.my/id/eprint/25993/
• Institution: Universiti Teknologi Mara

The purpose of this study is to investigate the acute effect of self-myofascial release (SMR) using rolling bar on lower limb flexibility among adolescents. A total of twenty- four subjects (N=24) from Sekolah Sukan Seberang Temerloh, Pahang were selected through purposive sampling. The study com...