Effects of plyometric training on skill and physical performance in healthy tennis players: a systematic review and meta-analysis
Background: Plyometric training (PT) has been researched extensively in athletic populations. However, the effects of PT on tennis players are less clear. Methods: We aim to consolidate the existing research on the effects of PT on healthy tennis players’ skill and physical performance. On 30th May...
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| Main Authors: | , , , , , |
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| Format: | Article |
| Published: |
Frontiers Research Foundation
2022
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| Online Access: | http://psasir.upm.edu.my/id/eprint/101192/ https://www.frontiersin.org/articles/10.3389/fphys.2022.1024418/full |
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| Institution: | Universiti Putra Malaysia |