A descriptive study of mindfulness.

ABSTRACT Most of the people today has taken for granted living in the present and preoccupying themselves with the worries for the future and regrets from the past. Mindfulness is the key factor in savoring and appreciating the present moment without judgment. According to Psychology Today (201...

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Bibliographic Details
Main Authors: Saura, Kyla Elyse T., Barro, Alyza Camille A., Medina, Erleane A.
Format: Theses and Dissertations NonPeerReviewed
Published: 2012
Subjects:
Online Access:http://thesis.dlsud.edu.ph/1442/1/SauraBarroMedina%20...%20-%20Mindfulness.pdf
http://thesis.dlsud.edu.ph/1442/
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Institution: De La Salle University

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