Lactose-free milk prolonged endurance capacity in lactose intolerant Asian males

• Main Authors: Sudsa-ard, Kriyot, Kijboonchoo, Kallaya, Chavasit, Visith, Chaunchaiyakul, Rungchai, Nio, Amanda Qing Xia, Lee, Jason Kai Wei
• Other Authors: Lee Kong Chian School of Medicine (LKCMedicine)
• Format: Article
• Language: English
• Published: 2015
• Subjects: DRNTU::Science::Biological sciences::Human anatomy and physiology
• Online Access: https://hdl.handle.net/10356/106758; http://hdl.handle.net/10220/25079; http://www.jissn.com/
• Institution: Nanyang Technological University

Background: Several studies on Caucasian volunteers have proven that milk is an effective recovery drink for athletes. Such benefit, however, cannot be directly applied to the lactose-intolerant Asian population. This study investigated the effects of ingesting water (WT), sports drink (SPD) and lac...