Lactose-free milk prolonged endurance capacity in lactose intolerant Asian males.

• Main Authors: Kriyot Sudsa-ard, Kallaya Kijboonchoo, Visith Chavasit, Rungchai Chaunchaiyakul, Amanda Qing Xia Nio
• Other Authors: Mahidol University. Faculty of Nutrition
• Format: Article
• Language: English
• Published: 2017
• Subjects: Lactose intolerance; Hydration; Recovery drink; Cycling; Endurance capacity; Asian population; Open Access article
• Online Access: https://repository.li.mahidol.ac.th/handle/123456789/3130
• Institution: Mahidol University

Several studies on Caucasian volunteers have proven that milk is an effective recovery drink for athletes. Such benefit, however, cannot be directly applied to the lactose-intolerant Asian population. This study investigated the effects of ingesting water (WT), sports drink (SPD) and lactose-free mi...