Intensity of badminton (shadow) drill and badminton match

• المؤلف الرئيسي: Ng, Kai Cong
• مؤلفون آخرون: -
• التنسيق: Final Year Project
• اللغة: English
• منشور في: Nanyang Technological University 2021
• الموضوعات: Science::General
• الوصول للمادة أونلاين: https://hdl.handle.net/10356/153116
• المؤسسة: Nanyang Technological University

Background: Shadow Badminton is a commonly used drill that coaches implement in their training regime to improve players’ footwork and agility (Nirendan & Murugavel, 2019). However, there is a lack of study in comparing the fitness parameters of shadow badminton drills to actual badminton matche...