Mindfulness and aggression: the mediating role of emotion regulation

• Main Author: Tan, Rong Hui
• Other Authors: Olivia Choy
• Format: Final Year Project
• Language: English
• Published: Nanyang Technological University 2024
• Subjects: Social Sciences; Mindfulness; Aggression; Emotion regulation; Cognitive reappraisal; Expressive suppression
• Online Access: https://hdl.handle.net/10356/175543
• Institution: Nanyang Technological University

Mindfulness involves observing one’s thoughts and emotions with acceptance and non- judgement, and is a growing field given its ability to promote well-being and reduce aggression. However, while extant studies found that mindfulness is negatively associated with aggression, only few have examined i...