Gardening and its effect on well-being and pro-environmental behaviours – a case study

• Main Author: Leong, Weng Kou
• Other Authors: Michael David Gumert
• Format: Final Year Project
• Language: English
• Published: Nanyang Technological University 2024
• Subjects: Social Sciences; Natural environments; Gardening; Connectedness with nature; Well-being; Pro-environment behaviours
• Online Access: https://hdl.handle.net/10356/177849
• Institution: Nanyang Technological University

Previous research has established that participating in gardening activities contributes towards regulating people’s mental health, building mental resilience, and stress management. Gardening has been shown to increase one’s connection with nature, which in turn, positively correlated with pro-envi...