Effects of tai chi exercises

Tai Chi, or also called ‘Tai Chi Chuan’, originated in China about six hundreds years ago as a martial art, has slowly become a widely popular physical exercise due to known health benefits. Tai Chi practitioners believe that ‘Qi’ – the vital life energy, is generated by this body-mind exercise. How...

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Bibliographic Details
Main Author: Zhang, Yuxi.
Other Authors: Siew Chee Kheong, David
Format: Final Year Project
Language:English
Published: 2012
Subjects:
Online Access:http://hdl.handle.net/10356/49767
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Institution: Nanyang Technological University
Language: English