Effects of tai chi exercises

• Main Author: Zhang, Yuxi.
• Other Authors: Siew Chee Kheong, David
• Format: Final Year Project
• Language: English
• Published: 2012
• Subjects: DRNTU::Engineering::Electrical and electronic engineering::Electronic systems::Biometrics
• Online Access: http://hdl.handle.net/10356/49767
• Institution: Nanyang Technological University

Tai Chi, or also called ‘Tai Chi Chuan’, originated in China about six hundreds years ago as a martial art, has slowly become a widely popular physical exercise due to known health benefits. Tai Chi practitioners believe that ‘Qi’ – the vital life energy, is generated by this body-mind exercise. How...