Comparison of post-aerobic exercise recovery effect between chocolate milk and plain milk
This study compared the effects of commercially available carbohydrate-protein (CHO-PRO) supplements, namely chocolate milk (CM) and plain milk (PM), on recovery after a prior exercise bout, through post recovery exercise. Eight recreationally active and healthy males in university participated in a...
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Format: | Final Year Project |
Language: | English |
Published: |
2013
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Online Access: | http://hdl.handle.net/10356/52305 |
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Institution: | Nanyang Technological University |
Language: | English |