Comparison of chocolate milk and plain-milk isotonic drink as a post-exercise recovery drink
Background: Studies have shown that consuming a carbohydrate-protein beverage after a bout of aerobic exercise can increase the rate of muscle glycogen storage. There have been recent researches looking at chocolate milk and plain milk as a potential post-exercise recovery drink, as it contains both...
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| Format: | Final Year Project |
| Language: | English |
| Published: |
2013
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| Online Access: | http://hdl.handle.net/10356/52152 |
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| Institution: | Nanyang Technological University |
| Language: | English |