Effect of glycemic index of pre-exercise meals on fat and carbohydrate oxidation

• المؤلف الرئيسي: Choo, Jia Yi
• مؤلفون آخرون: National Institute of Education
• التنسيق: Final Year Project
• اللغة: English
• منشور في: 2014
• الموضوعات: DRNTU::Science
• الوصول للمادة أونلاين: http://hdl.handle.net/10356/59062

This study investigated the effects of consuming a high or low glycemic index (GI) meal, matched for volume, on fat and carbohydrate oxidation during exercise. Five male endurance runners (age: 22.4 ± 1.1; BMI: 22.1 ± 1.1kg/m2; VO2max: 53.7 ± 5.8ml/kg/m) participated in two trials in a randomized, c...