Comparing the acute effects of active warm-up and stretching on parameters representing muscle tone, elasticity, and stiffness using MyotonPRO in male amateur competitive soccer players
This study investigated the effects of different warm-up and stretching protocols on the muscle parameters representing tone, elasticity and stiffness using the MyotonPRO device. Thirteen healthy and injury-free competitive soccer players underwent 4 treatment conditions (static/ dynamic stretching,...
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格式: | Final Year Project |
語言: | English |
出版: |
2014
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在線閱讀: | http://hdl.handle.net/10356/59408 |
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機構: | Nanyang Technological University |
語言: | English |