Adaptations of complex training in jumping performance of elite badminton players
Complex Training (CT) is a training method to develop muscular power in athletes. Despite the wide spread utilization of CT in strength & conditioning (S&C) training, there are few training studies conducted to examine the effectiveness of CT within a training cycle. This study examined (1)...
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| Format: | Final Year Project |
| Language: | English |
| Published: |
2016
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| Online Access: | http://hdl.handle.net/10356/66516 |
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| Institution: | Nanyang Technological University |
| Language: | English |