Postactivation potentiation as an ergogenic aid for sprint kayakers
Postactivation potentiation (PAP) is a phenomenon that enhances acute muscular performance after a conditioning contraction. When a heavy resistance workout is performed prior to an exercise performance puts muscles in a potentiated state, which may enhance subsequent exercise performances. The purp...
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| Format: | Final Year Project |
| Language: | English |
| Published: |
2016
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| Online Access: | http://hdl.handle.net/10356/66608 |
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| Institution: | Nanyang Technological University |
| Language: | English |