Postactivation potentiation as an ergogenic aid for sprint kayakers

Postactivation potentiation (PAP) is a phenomenon that enhances acute muscular performance after a conditioning contraction. When a heavy resistance workout is performed prior to an exercise performance puts muscles in a potentiated state, which may enhance subsequent exercise performances. The purp...

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Bibliographic Details
Main Author: Soh, Sze Ying
Other Authors: Tiago Barbosa
Format: Final Year Project
Language:English
Published: 2016
Subjects:
Online Access:http://hdl.handle.net/10356/66608
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Institution: Nanyang Technological University
Language: English
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