Caring for our youth: development and evaluation of a brief mindful self-compassion intervention for stress reduction and wellbeing promotion

• المؤلف الرئيسي: Lim, Shu Hui Eunice
• مؤلفون آخرون: Ho Hau Yan Andy
• التنسيق: Final Year Project
• اللغة: English
• منشور في: 2016
• الموضوعات: DRNTU::Social sciences
• الوصول للمادة أونلاين: http://hdl.handle.net/10356/67006
• المؤسسة: Nanyang Technological University

During the phase of emerging adulthood, youths are often faced with many internal and external stressors of life that they might find difficult to cope with, particularly the pressure to perform well in school. Exacerbated by overwhelming self-guilt when expectations are not met, youths can experie...