A Review of the Use of Coconut Water in Sport

• Main Author: Chia, Rayner Wei Loong
• Other Authors: Govindasamy Balasekaran
• Format: Final Year Project
• Language: English
• Published: 2017
• Subjects: DRNTU::Science::Biological sciences::Human anatomy and physiology; DRNTU::Social sciences::Journalism::Reporting on sports
• Online Access: http://hdl.handle.net/10356/70067
• Institution: Nanyang Technological University

Overview: This study aims to review the use of coconut water (CW) in sport for the purposes of hydration and to support resistance training, aerobic and anaerobic performance. Methods: A literature review on the topic of CW was undertaken of articles pertaining to the consumption of CW to aid exerci...