Acute effect of plyometric and resistance band exercise on 50m swim performance

Postactivation potentiation (PAP) is one of many mechanisms that lead to improvement in exercise performance after warm up. However, evidence of its effect on swim stroke specific performance is lacking. This study aimed to investigate the effects of PAP, using minimal equipment, induced on two swim...

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Bibliographic Details
Main Author: Lim, Amanda Xiang Qi
Other Authors: Tiago Barbosa
Format: Final Year Project
Language:English
Published: 2017
Subjects:
Online Access:http://hdl.handle.net/10356/70079
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Institution: Nanyang Technological University
Language: English