Effects of caffeine and carbohydrate mouth-rinses on running performance

• Main Author: Kor, Kenneth Kiat Kang
• Other Authors: Yang Yifan
• Format: Final Year Project
• Language: English
• Published: 2017
• Subjects: DRNTU::Science
• Online Access: http://hdl.handle.net/10356/70129
• Institution: Nanyang Technological University

Endurance sports, especially running, are increasing in popularity amongst every one of all levels, but gastrointestinal problems is one of the factors limiting exercise performance. The aim of this study is to investigate the effects of caffeine and carbohydrate mouth rinsing on a 10 km self-paced...