Effects of submaximal resistance exercise on resting fat oxidation and resting metabolic rate in young women

• Main Author: Leung, Cherie Ka-Wai
• Other Authors: Stephen Francis Burns
• Format: Final Year Project
• Language: English
• Published: 2017
• Subjects: DRNTU::Science
• Online Access: http://hdl.handle.net/10356/70224
• Institution: Nanyang Technological University

Background: Ballooning rates of obesity and metabolic disease resulting in health problems globally suggest that current exercise recommendations may be inadequate in preventing weight gain or maintaining weight loss. It is hence worth investigating further into how modes of exercise beyond traditio...