Understanding women’s perceptions towards engaging in resistance training
Women can reap health benefits from engaging in resistance training, specifically, reducing the risk of developing diseases such as osteoporosis which is prevalent among women. Women are more inclined to be doing cardio than resistance training despite the health benefits of resistance training. The...
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| Format: | Final Year Project |
| Language: | English |
| Published: |
2019
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| Online Access: | http://hdl.handle.net/10356/76916 |
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| Institution: | Nanyang Technological University |
| Language: | English |