Effectiveness of deep breathing and body scan meditation combined with music to improve sleep quality and quality of life in older adults

Effectiveness of deep breathing and body scan meditation combined with music to improve sleep quality and quality of life in older adults

© 2020 Nanthakwang et al. Background: In older adults, physiological changes affect sleep and may cause impaired daily function and Reduced Quality of Life (QOL). This study aimed to investigate the effectiveness of deep breathing exercises and body scan meditation combined with music to improve sle...

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Bibliographic Details
Main Authors: Nitayapa Nanthakwang, Penprapa Siviroj, Anuchart Matanasarawoot, Ratana Sapbamrer, Peerasak Lerttrakarnnon, Ratanaporn Awiphan
Format: Journal
Published: 2020
Subjects:
Medicine
Nursing
Online Access:https://www.scopus.com/inward/record.uri?partnerID=HzOxMe3b&scp=85089126473&origin=inward
http://cmuir.cmu.ac.th/jspui/handle/6653943832/70929
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Institution: Chiang Mai University

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https://www.scopus.com/inward/record.uri?partnerID=HzOxMe3b&scp=85089126473&origin=inward
http://cmuir.cmu.ac.th/jspui/handle/6653943832/70929

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