improving physical fitness index in aerobic dance for 30-40 years old women
This study was to find the benefit of aerobic dance, to which many 30-40 years old women have interest for improving their physical fitness to increase working productivity. This study used pretest and posttest design involving 30 individuals as samples. The samples were divided into two groups, one...
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Main Authors: | Tjitra Wardani, Lilik Herawati, Choesnan Effendi |
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Format: | Article PeerReviewed |
Language: | English English English |
Published: |
Ikatan Ahli Ilmu Faal Indonesia
2010
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Online Access: | http://repository.unair.ac.id/96690/1/Bukti%20C.11_compressed.pdf http://repository.unair.ac.id/96690/2/Peer%20Review%2011.pdf http://repository.unair.ac.id/96690/3/Peningkatan%20Indeks%20Kebugaran%20Akibat%20Senam%20Erobik%20pada%20Wanita%2030-40%20Tahun.pdf http://repository.unair.ac.id/96690/ https://journal.unair.ac.id/MIFI@improving-physical-fitness-index-in-aerobic-dance-for-30-40-years-old-women-article-3511-media-29-category-3.html |
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Institution: | Universitas Airlangga |
Language: | English English English |
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