Aerobic fitness and mental well-being: The moderating effect of college student-athlete life stress

Aerobic fitness and mental well-being: The moderating effect of college student-athlete life stress

Exercise plays an influential role in improving one’s mental health. Over the years, many researchers have correlated high aerobic fitness to good mental health. However, the correlation remains unclear based on the mixed findings on aerobic capacity (VO2max) and mental well-being found in studies c...

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Bibliographic Details
Main Authors: Kim, Eunhae, Olivarez, Mary Martina A., Perlas, Aiyana K., Tiberio, Jarell Lorenz L.
Format: text
Language:English
Published: Animo Repository 2023
Subjects:
Aerobic exercises
College athletes
Mental health
Psychology
Online Access:https://animorepository.dlsu.edu.ph/etdb_psych/36
https://animorepository.dlsu.edu.ph/context/etdb_psych/article/1059/viewcontent/2023_KIM_OLIVAREZ_PERLAS_TIBERIO_Aerobic_fitness_and_mental_well_being.pdf
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Institution: De La Salle University
Language: English

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https://animorepository.dlsu.edu.ph/etdb_psych/36
https://animorepository.dlsu.edu.ph/context/etdb_psych/article/1059/viewcontent/2023_KIM_OLIVAREZ_PERLAS_TIBERIO_Aerobic_fitness_and_mental_well_being.pdf

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