Aerobic fitness and mental well-being: The moderating effect of college student-athlete life stress

• المؤلفون الرئيسيون: Kim, Eunhae, Olivarez, Mary Martina A., Perlas, Aiyana K., Tiberio, Jarell Lorenz L.
• التنسيق: text
• اللغة: English
• منشور في: Animo Repository 2023
• الموضوعات: Aerobic exercises; College athletes; Mental health; Psychology
• الوصول للمادة أونلاين: https://animorepository.dlsu.edu.ph/etdb_psych/36; https://animorepository.dlsu.edu.ph/context/etdb_psych/article/1059/viewcontent/2023_KIM_OLIVAREZ_PERLAS_TIBERIO_Aerobic_fitness_and_mental_well_being.pdf
• المؤسسة: De La Salle University

Exercise plays an influential role in improving one’s mental health. Over the years, many researchers have correlated high aerobic fitness to good mental health. However, the correlation remains unclear based on the mixed findings on aerobic capacity (VO2max) and mental well-being found in studies c...