Exercise and adherence of supervised and non-supervised participants in a wellness program

• المؤلف الرئيسي: Hwee, Eddy Keng Chong.
• مؤلفون آخرون: Schmidt, Gordon J.
• التنسيق: Theses and Dissertations
• منشور في: 2008
• الموضوعات: DRNTU::Social sciences::Education::Sports and physical education
• الوصول للمادة أونلاين: http://hdl.handle.net/10356/14019

This study investigated physiological and behavioral changes occurring in supervised [S] (n=16; mean age ± SD = 43.9 ± 8.9 yrs) and non-supervised [NS] (n=14; 37.4 ± 8.0 yrs) groups of a 10 week fitness and wellness program following 1998 guidelines for the quantity and quality of cardiorespiratory...