The effect of rowing ergometer interval training on 2.4km performance
A high level of cardiovascular fitness (CVF) is often associated with longevity and health. Interval training is used to boost CVF levels,, however, the effect of different exercise modalities on interval training outcomes is unknown. Therefore, this study investigated the effect of rowing ergometer...
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Format: | Final Year Project |
Language: | English |
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Nanyang Technological University
2021
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Online Access: | https://hdl.handle.net/10356/153087 |
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Institution: | Nanyang Technological University |
Language: | English |