Potentiating effects of deadlifts on countermovement jump performance
Postactivation potentiation (PAP) is a phenomenon that acutely improves performance after a conditioning activity (CA). The purpose of this study was to investigate the effects of multiple sets of deadlifts on countermovement jump (CMJ) performance. It is hypothesized that the deadlift condition...
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| Format: | Final Year Project |
| Language: | English |
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Nanyang Technological University
2021
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| Online Access: | https://hdl.handle.net/10356/153089 |
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| Institution: | Nanyang Technological University |
| Language: | English |