The anxious chronicles: visualising my anxiety through acceptance commitment therapy (ACT) as well as humour and satire
Anxiety is extremely prevalent and common for everyone, but even more so in young adults aged 18 to 26, with this period being an emotional and challenging time of our lives. This is when we go out into the real word, seeking independence and identity, managing expectations of not only our own but f...
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Format: | Final Year Project |
Language: | English |
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Nanyang Technological University
2024
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Online Access: | https://hdl.handle.net/10356/177440 |
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Institution: | Nanyang Technological University |
Language: | English |