The anxious chronicles: visualising my anxiety through acceptance commitment therapy (ACT) as well as humour and satire

• المؤلف الرئيسي: Dugang, Pahang Chelsea Ro-Ann
• مؤلفون آخرون: Yam Min Yee, Angeline
• التنسيق: Final Year Project
• اللغة: English
• منشور في: Nanyang Technological University 2024
• الموضوعات: Engineering; Anxiousness; Acceptance & commitment therapy; Anxiety; Humour and anxiety
• الوصول للمادة أونلاين: https://hdl.handle.net/10356/177440
• المؤسسة: Nanyang Technological University

Anxiety is extremely prevalent and common for everyone, but even more so in young adults aged 18 to 26, with this period being an emotional and challenging time of our lives. This is when we go out into the real word, seeking independence and identity, managing expectations of not only our own but f...