The anxious chronicles: visualising my anxiety through acceptance commitment therapy (ACT) as well as humour and satire

Anxiety is extremely prevalent and common for everyone, but even more so in young adults aged 18 to 26, with this period being an emotional and challenging time of our lives. This is when we go out into the real word, seeking independence and identity, managing expectations of not only our own but f...

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Bibliographic Details
Main Author: Dugang, Pahang Chelsea Ro-Ann
Other Authors: Yam Min Yee, Angeline
Format: Final Year Project
Language:English
Published: Nanyang Technological University 2024
Subjects:
Online Access:https://hdl.handle.net/10356/177440
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Institution: Nanyang Technological University
Language: English

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