Clinical investigation into the effectiveness of Baduanjin in reducing the negative effects of stress

• Main Author: Neo, Rachel Ling Jye
• Other Authors: Zhao Yan
• Format: Final Year Project
• Language: English
• Published: 2017
• Subjects: DRNTU::Science
• Online Access: http://hdl.handle.net/10356/72505
• Institution: Nanyang Technological University

Stressful situations abound and are almost impossible to evade in today’s time and age, so management of stress is key to reducing the negative effects stress exerts on us. This study included the collection of pre-intervention, mid-intervention and post-intervention assessments and a 6-week self...