Developing a sport - and athlete - specific warm up exercise for enhanced power output during sprint kayaking using post activation potentiation
Post activation potentiation (PAP) is a phenomenon whereby performing resistance exercises at near maximal loads for a brief moment can improve ensuing force output after a specific latency period. This phenomenon has often been researched on land-based exercises such as performing heavy squats prio...
محفوظ في:
| المؤلف الرئيسي: | |
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| مؤلفون آخرون: | |
| التنسيق: | Final Year Project |
| اللغة: | English |
| منشور في: |
2018
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| الموضوعات: | |
| الوصول للمادة أونلاين: | http://hdl.handle.net/10356/73820 |
| الوسوم: |
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