Effects of a brief mindfulness induction on psychological outcomes : a dose-response investigation

• Main Author: Leong, Baoru
• Other Authors: Li Chunxiao
• Format: Final Year Project
• Language: English
• Published: 2019
• Subjects: Social sciences::Psychology::Applied psychology
• Online Access: http://hdl.handle.net/10356/78938
• Institution: Nanyang Technological University

Mindfulness is a form of mental training that affects cognitive processes and its popularity is increasing in sports psychological training approaches. However, few interventions studies have examined the effects of a brief single-session of mindfulness on psychological performance. This study exami...