Take a break! Benefits of sleep and short breaks for daily work engagement
The current study investigates the benefits of a good night’s sleep and short work breaks for employees’ daily work engagement. It is hypothesized that sleep and self-initiated short breaks help restore energetic and self-regulatory resources which, in turn, enable employees to experience high work...
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| Main Authors: | , , , |
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| Format: | text |
| Language: | English |
| Published: |
Institutional Knowledge at Singapore Management University
2017
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| Subjects: | |
| Online Access: | https://ink.library.smu.edu.sg/lkcsb_research/5134 https://ink.library.smu.edu.sg/context/lkcsb_research/article/6133/viewcontent/TakeABreak_EJWOP_afv.pdf |
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| Institution: | Singapore Management University |
| Language: | English |