Effects of pilates training on lumbo-pelvic stability and flexibility

Purpose: This study was performed to assess and compare the effects of Pilates exercise on flexibility and lumbo-pelvic movement control between the Pilates training and control groups. Methods: A randomized single-blinded controlled design was utilized in the study. Forty healthy male and female vo...

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Bibliographic Details
Main Authors: Phrompaet,S., Paungmali,A., Pirunsan,U., Sitilertpisan,P.
Format: Article
Published: Teheran University of Medical Sciences 2015
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Online Access:http://www.scopus.com/inward/record.url?partnerID=HzOxMe3b&scp=84859432447&origin=inward
http://cmuir.cmu.ac.th/handle/6653943832/38101
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Institution: Chiang Mai University