Effects of pilates training on lumbo-pelvic stability and flexibility
Purpose: This study was performed to assess and compare the effects of Pilates exercise on flexibility and lumbo-pelvic movement control between the Pilates training and control groups. Methods: A randomized single-blinded controlled design was utilized in the study. Forty healthy male and female vo...
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Main Authors: | , , , |
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Format: | Article |
Published: |
Teheran University of Medical Sciences
2015
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Subjects: | |
Online Access: | http://www.scopus.com/inward/record.url?partnerID=HzOxMe3b&scp=84859432447&origin=inward http://cmuir.cmu.ac.th/handle/6653943832/38101 |
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Institution: | Chiang Mai University |