Effects of pilates training on lumbo-pelvic stability and flexibility

Purpose: This study was performed to assess and compare the effects of Pilates exercise on flexibility and lumbo-pelvic movement control between the Pilates training and control groups. Methods: A randomized single-blinded controlled design was utilized in the study. Forty healthy male and female vo...

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Bibliographic Details
Main Authors: Phrompaet S., Paungmali A., Pirunsan U., Sitilertpisan P.
Format: Article
Language:English
Published: 2014
Online Access:http://www.scopus.com/inward/record.url?eid=2-s2.0-79960768648&partnerID=40&md5=9fd58b444871a55b52c401d4c889792b
http://www.ncbi.nlm.nih.gov/pubmed/22375213
http://cmuir.cmu.ac.th/handle/6653943832/786
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Institution: Chiang Mai University
Language: English