Effects of pilates training on lumbo-pelvic stability and flexibility

• المؤلفون الرئيسيون: Phrompaet S., Paungmali A., Pirunsan U., Sitilertpisan P.
• التنسيق: مقال
• اللغة: English
• منشور في: 2014
• الوصول للمادة أونلاين: http://www.scopus.com/inward/record.url?eid=2-s2.0-79960768648&partnerID=40&md5=9fd58b444871a55b52c401d4c889792b; http://www.ncbi.nlm.nih.gov/pubmed/22375213; http://cmuir.cmu.ac.th/handle/6653943832/786

Purpose: This study was performed to assess and compare the effects of Pilates exercise on flexibility and lumbo-pelvic movement control between the Pilates training and control groups. Methods: A randomized single-blinded controlled design was utilized in the study. Forty healthy male and female vo...